Henry Liao 5:32 row
1,037
Meters
5:32.8
Time
2:40.4
Pace
66
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 130 |
May 22, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,037 | 2:40.4 | 85 | 591 | 21 | 133 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 25 | 133 |
| 5:32.8 | 324 | 3:55.8 | 27 | 391 | 18 | 133 |
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Workout Graph
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