Henry Liao 4:02 row
1,023
Meters
4:02.2
Time
1:58.3
Pace
69
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 163 |
May 15, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,023 | 1:58.3 | 211 | 1026 | 26 |
| 4:02.2 | 1,024 | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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