Henry Liao 1:17 row
300
Meters
1:17.9
Time
2:09.8
Pace
18
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 155 |
May 15, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.9 | 300 | 2:09.8 | 160 | 850 | 29 |
| 1:17.9 | 301 | 2:09.4 | 162 | 855 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.