Henry Liao 644m row
644
Meters
10:21.4
Time
8:02.4
Pace
37
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 6 |
| Stroke Count | 65 |
| Drag Factor | 123 |
May 10, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.4 | 644 | 8:02.4 | 3 | 310 | 6 |
| 10:06.5 | 644 | 7:50.8 | 3 | 311 | 6 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.