Henry Liao 4282m row
4,282
Meters
19:46.1
Time
2:18.4
Pace
251
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 127 |
May 10, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 4,282 | 2:18.4 | 132 | 753 | 22 | 127 |
| 19:46.2 | 4,282 | 2:18.5 | 132 | 753 | 22 | 127 |
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Workout Graph
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