Henry Liao 1:28 row
226
Meters
1:28.7
Time
3:16.2
Pace
12
Calories
122
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 123 |
May 08, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.7 | 226 | 3:16.2 | 46 | 459 | 15 | 122 |
| 1:28.7 | 226 | 3:16.2 | 46 | 459 | 15 | 122 |
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Workout Graph
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