Joshua Kwon 3:25 row
542
Meters
3:25.1
Time
3:09.2
Pace
28
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 49 |
| Drag Factor | 112 |
June 05, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 542 | 3:09.2 | 52 | 477 | 14 |
| 2:18.0 | 421 | 2:43.8 | 79 | 573 | 16 |
| 3:25.1 | 121 | 4:37.2 | 16 | 356 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.