Andrija Ganzberger 23:17 row
5,019
Meters
23:17.4
Time
2:19.2
Pace
292
Calories
156
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 140 |
July 03, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.4 | 5,019 | 2:19.2 | 130 | 752 | 292 | 26 | 156 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 151 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 27 | 142 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 27 | 160 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 26 | 160 |
| 23:17.4 | 711 | 2:18.8 | 131 | 765 | 42 | 26 | 168 |
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Workout Graph
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