Andrija Ganzberger 5000m row
5,000
Meters
23:45.9
Time
2:22.5
Pace
285
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 147 |
December 19, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.9 | 5,000 | 2:22.5 | 121 | 715 | 28 | 159 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 30 | 149 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 29 | 157 |
| 4:46.8 | 3,000 | 2:23.4 | 119 | 708 | 28 | 159 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 28 | 163 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 718 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.