Andrija Ganzberger 5000m row
5,000
Meters
23:36.8
Time
2:21.6
Pace
282
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 148 |
December 13, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 5,000 | 2:21.6 | 123 | 723 | 28 | 155 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 30 | 148 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 28 | 155 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 717 | 28 | 154 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 28 | 158 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.