Andrija Ganzberger 5000m row
5,000
Meters
23:28.4
Time
2:20.8
Pace
283
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 147 |
December 12, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.4 | 5,000 | 2:20.8 | 125 | 731 | 29 | 156 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 29 | 145 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 29 | 151 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 29 | 157 |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 29 | 159 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 29 | 172 |
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Workout Graph
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