Andrija Ganzberger 5000m row
5,000
Meters
23:26.9
Time
2:20.6
Pace
285
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 148 |
December 11, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 5,000 | 2:20.6 | 126 | 732 | 28 | 153 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 29 | 143 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 28 | 149 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 28 | 153 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 28 | 156 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 28 | 165 |
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Workout Graph
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