Andrija Ganzberger 5000m row
5,000
Meters
23:54.7
Time
2:23.4
Pace
280
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 146 |
December 09, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.7 | 5,000 | 2:23.4 | 119 | 707 | 27 | 153 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 28 | 145 |
| 4:48.7 | 2,000 | 2:24.3 | 116 | 700 | 27 | 151 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 27 | 151 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 27 | 156 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 27 | 163 |
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Workout Graph
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