Andrija Ganzberger 5000m row
5,000
Meters
23:49.8
Time
2:22.9
Pace
281
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 146 |
December 07, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,000 | 2:22.9 | 120 | 712 | 28 | 153 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 29 | 145 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 28 | 151 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 28 | 153 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 28 | 157 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 28 | 161 |
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Workout Graph
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