Andrija Ganzberger 5000m row

5,000

Meters

22:27.5

Time

2:14.7

Pace

294

Calories

163

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate28
Stroke Count639
Drag Factor149

October 15, 2025 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.5 5,000 2:14.7 143 792 28 163
4:28.0 1,000 2:14.0 145 800 30 150
4:32.8 2,000 2:16.4 138 774 29 157
4:29.6 3,000 2:14.8 143 791 28 164
4:28.2 4,000 2:14.1 145 799 28 171
4:28.9 5,000 2:14.4 144 795 28 175

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Workout Graph

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