Andrija Ganzberger 5000m row
5,000
Meters
23:57.1
Time
2:23.7
Pace
279
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 148 |
October 14, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.1 | 5,000 | 2:23.7 | 118 | 705 | 28 | 151 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 29 | 150 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 28 | 148 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 28 | 151 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 28 | 153 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 713 | 28 | 157 |
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Workout Graph
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