Andrija Ganzberger 5000m row
5,000
Meters
23:13.9
Time
2:19.3
Pace
285
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 148 |
October 13, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.9 | 5,000 | 2:19.3 | 129 | 744 | 28 | 163 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 29 | 158 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 28 | 163 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 28 | 164 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 28 | 164 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 738 | 28 | 170 |
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Workout Graph
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