Andrija Ganzberger 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
288
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 149 |
October 10, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 760 | 28 | 159 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 29 | 149 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 745 | 29 | 151 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 29 | 160 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 28 | 166 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.