Andrija Ganzberger 5000m row
5,000
Meters
23:20.0
Time
2:20.0
Pace
287
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 148 |
October 08, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.0 | 5,000 | 2:20.0 | 128 | 738 | 28 | 161 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 30 | 159 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 28 | 161 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 28 | 160 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 27 | 163 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 28 | 166 |
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Workout Graph
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