Andrija Ganzberger 5000m row
5,000
Meters
23:29.5
Time
2:20.9
Pace
287
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 148 |
October 07, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,000 | 2:20.9 | 125 | 730 | 27 | 162 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 29 | 147 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 28 | 159 |
| 5:05.8 | 3,000 | 2:32.9 | 98 | 636 | 26 | 163 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 28 | 165 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 27 | 176 |
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Workout Graph
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