Andrija Ganzberger 5000m row
5,000
Meters
22:58.7
Time
2:17.8
Pace
289
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 148 |
October 06, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,000 | 2:17.8 | 134 | 759 | 26 | 158 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 27 | 152 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 27 | 156 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 27 | 158 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 27 | 162 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 26 | 165 |
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Workout Graph
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