Andrija Ganzberger 5000m row
5,000
Meters
23:06.5
Time
2:18.6
Pace
288
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 146 |
September 27, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000 | 2:18.6 | 131 | 751 | 29 | 154 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 30 | 145 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 30 | 153 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 29 | 155 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 29 | 155 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 29 | 163 |
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Workout Graph
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