Andrija Ganzberger 5000m row
5,000
Meters
23:07.8
Time
2:18.7
Pace
286
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 146 |
September 25, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000 | 2:18.7 | 131 | 750 | 28 | 159 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 29 | 151 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 28 | 158 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 29 | 159 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 28 | 163 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 28 | 168 |
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Workout Graph
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