Andrija Ganzberger 5000m row
5,000
Meters
22:41.9
Time
2:16.1
Pace
291
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 145 |
September 23, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.9 | 5,000 | 2:16.1 | 139 | 776 | 26 | 161 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 27 | 153 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 26 | 159 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 26 | 163 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 768 | 26 | 162 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.