Andrija Ganzberger 5000m row
5,000
Meters
23:33.2
Time
2:21.3
Pace
283
Calories
160
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 144 |
September 22, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.2 | 5,000 | 2:21.3 | 124 | 726 | 26 | 160 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 28 | 155 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 27 | 158 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 26 | 160 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 26 | 160 |
| 4:41.9 | 5,000 | 2:20.9 | 125 | 730 | 27 | 170 |
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Workout Graph
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