Andrija Ganzberger 5000m row

5,000

Meters

22:54.9

Time

2:17.4

Pace

290

Calories

159

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate27
Stroke Count641
Drag Factor147

September 19, 2025 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:54.9 5,000 2:17.4 135 763 27 159
4:33.6 1,000 2:16.8 137 770 29 150
4:35.5 2,000 2:17.7 134 760 28 157
4:34.9 3,000 2:17.4 135 763 28 158
4:36.8 4,000 2:18.4 132 754 28 162
4:34.1 5,000 2:17.0 136 767 27 169

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Workout Graph

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