Andrija Ganzberger 5000m row
5,000
Meters
23:30.6
Time
2:21.0
Pace
283
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 147 |
September 17, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.6 | 5,000 | 2:21.0 | 125 | 729 | 27 | 155 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 27 | 144 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 27 | 152 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 27 | 154 |
| 4:42.5 | 4,000 | 2:21.2 | 124 | 727 | 28 | 159 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 27 | 168 |
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Workout Graph
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