Andrija Ganzberger 5000m row
5,000
Meters
23:42.1
Time
2:22.2
Pace
281
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 146 |
September 14, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 5,000 | 2:22.2 | 122 | 718 | 27 | 157 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 27 | 148 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 28 | 158 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 28 | 156 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 27 | 160 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 27 | 165 |
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Workout Graph
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