Andrija Ganzberger 5000m row
5,000
Meters
23:47.6
Time
2:22.7
Pace
281
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 144 |
September 13, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.6 | 5,000 | 2:22.7 | 120 | 714 | 27 | 152 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 29 | 148 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 28 | 151 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 27 | 156 |
| 4:49.8 | 4,000 | 2:24.9 | 115 | 695 | 27 | 151 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 27 | 158 |
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Workout Graph
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