Andrija Ganzberger 5000m row
5,000
Meters
23:30.4
Time
2:21.0
Pace
284
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 144 |
September 12, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,000 | 2:21.0 | 125 | 729 | 26 | 153 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 27 | 148 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 27 | 150 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 27 | 155 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 27 | 156 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 27 | 160 |
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Workout Graph
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