Andrija Ganzberger 5000m row
5,000
Meters
23:27.9
Time
2:20.7
Pace
283
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 144 |
September 11, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 5,000 | 2:20.7 | 125 | 731 | 27 | 150 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 27 | 145 |
| 4:42.2 | 2,000 | 2:21.1 | 125 | 728 | 27 | 147 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 28 | 151 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 27 | 152 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 27 | 156 |
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Workout Graph
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