Andrija Ganzberger 5000m row
5,000
Meters
23:46.2
Time
2:22.6
Pace
280
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 143 |
September 09, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 5,000 | 2:22.6 | 121 | 715 | 27 | 151 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 27 | 146 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 27 | 150 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 27 | 151 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 27 | 152 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 27 | 158 |
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Workout Graph
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