Andrija Ganzberger 5000m row
5,000
Meters
22:57.5
Time
2:17.7
Pace
289
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 145 |
September 07, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000 | 2:17.7 | 134 | 760 | 27 | 157 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 27 | 148 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 28 | 157 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 28 | 153 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 28 | 161 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 28 | 166 |
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Workout Graph
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