Andrija Ganzberger 5000m row
5,000
Meters
24:17.2
Time
2:25.7
Pace
277
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 106 |
September 01, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,000 | 2:25.7 | 113 | 689 | 29 | 152 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 31 | 145 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 30 | 153 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 681 | 29 | 151 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 29 | 150 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 698 | 29 | 163 |
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Workout Graph
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