Andrija Ganzberger 5000m row
5,000
Meters
23:17.0
Time
2:19.7
Pace
286
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 194 |
August 28, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.0 | 5,000 | 2:19.7 | 128 | 741 | 26 | 161 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 28 | 156 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 27 | 160 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 27 | 161 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 26 | 163 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 27 | 166 |
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Workout Graph
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