Andrija Ganzberger 5000m row
5,000
Meters
23:29.7
Time
2:20.9
Pace
282
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 178 |
August 27, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.7 | 5,000 | 2:20.9 | 125 | 729 | 25 | 156 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 26 | 145 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 25 | 151 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 26 | 155 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 712 | 25 | 160 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 26 | 169 |
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Workout Graph
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