Andrija Ganzberger 5000m row
5,000
Meters
23:56.0
Time
2:23.6
Pace
279
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 161 |
August 26, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.0 | 5,000 | 2:23.6 | 118 | 706 | 26 | 150 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 27 | 141 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 711 | 26 | 153 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 692 | 26 | 149 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 689 | 26 | 151 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 26 | 158 |
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Workout Graph
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