Andrija Ganzberger 5000m row
5,000
Meters
24:05.7
Time
2:24.5
Pace
279
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 139 |
August 23, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 5,000 | 2:24.5 | 116 | 698 | 28 | 151 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 30 | 146 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 702 | 29 | 152 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 28 | 149 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 27 | 150 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 704 | 28 | 161 |
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Workout Graph
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