Andrija Ganzberger 5000m row
5,000
Meters
24:33.3
Time
2:27.3
Pace
274
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 136 |
August 21, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,000 | 2:27.3 | 109 | 676 | 27 | 144 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 28 | 140 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 29 | 147 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 663 | 28 | 143 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 27 | 145 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 655 | 27 | 148 |
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Workout Graph
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