Andrija Ganzberger 5000m row
5,000
Meters
24:14.4
Time
2:25.4
Pace
277
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 137 |
August 20, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.4 | 5,000 | 2:25.4 | 114 | 691 | 27 | 153 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 29 | 149 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 27 | 152 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 27 | 154 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 27 | 155 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 26 | 159 |
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Workout Graph
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