Andrija Ganzberger 5000m row
5,000
Meters
24:38.3
Time
2:27.8
Pace
278
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 136 |
August 16, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,000 | 2:27.8 | 108 | 672 | 26 | 157 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 28 | 154 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 28 | 157 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 591 | 24 | 158 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 27 | 158 |
| 4:56.4 | 5,000 | 2:28.2 | 108 | 670 | 27 | 161 |
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Workout Graph
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