Andrija Ganzberger 5000m row
5,000
Meters
23:49.1
Time
2:22.9
Pace
280
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 138 |
August 14, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,000 | 2:22.9 | 120 | 712 | 27 | 156 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 30 | 152 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 27 | 155 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 27 | 156 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 26 | 158 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 695 | 27 | 162 |
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Workout Graph
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