Andrija Ganzberger 5000m row
5,000
Meters
24:05.5
Time
2:24.5
Pace
278
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 138 |
August 13, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.5 | 5,000 | 2:24.5 | 116 | 698 | 25 | 152 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 26 | 137 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 27 | 154 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 26 | 154 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 26 | 157 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.