Andrija Ganzberger 5000m row
5,000
Meters
24:58.3
Time
2:29.8
Pace
272
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 139 |
August 08, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.3 | 5,000 | 2:29.8 | 104 | 658 | 25 | 154 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 26 | 143 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 26 | 155 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 25 | 154 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 25 | 158 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 25 | 162 |
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Workout Graph
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