Andrija Ganzberger 5000m row
5,000
Meters
24:29.8
Time
2:26.9
Pace
274
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 141 |
August 06, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.8 | 5,000 | 2:26.9 | 110 | 679 | 25 | 160 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 26 | 151 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 26 | 161 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 25 | 161 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 661 | 25 | 164 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.