Andrija Ganzberger 5000m row
5,000
Meters
24:23.1
Time
2:26.3
Pace
276
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 140 |
August 04, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,000 | 2:26.3 | 112 | 684 | 26 | 158 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 28 | 150 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 27 | 160 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 26 | 156 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 26 | 162 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 26 | 166 |
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Workout Graph
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