Andrija Ganzberger 5000m row
5,000
Meters
23:57.9
Time
2:23.7
Pace
280
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 159 |
August 02, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.9 | 5,000 | 2:23.7 | 118 | 705 | 26 | 147 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 28 | 143 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 27 | 147 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 681 | 26 | 142 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 25 | 148 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 26 | 158 |
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Workout Graph
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