Andrija Ganzberger 5000m row
5,000
Meters
23:57.0
Time
2:23.7
Pace
280
Calories
160
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 159 |
August 01, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 5,000 | 2:23.7 | 118 | 705 | 26 | 160 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 27 | 153 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 26 | 160 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 26 | 161 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 26 | 161 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 26 | 169 |
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Workout Graph
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