Andrija Ganzberger 5000m row
5,000
Meters
24:00.1
Time
2:24.0
Pace
279
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 161 |
July 29, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.1 | 5,000 | 2:24.0 | 117 | 703 | 26 | 152 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 27 | 147 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 27 | 153 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 26 | 152 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 26 | 152 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 26 | 160 |
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Workout Graph
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