Andrija Ganzberger 5000m row
5,000
Meters
24:30.9
Time
2:27.0
Pace
275
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 139 |
July 28, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000 | 2:27.0 | 110 | 678 | 25 | 146 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 26 | 141 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 26 | 144 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 26 | 145 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 26 | 150 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 25 | 153 |
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Workout Graph
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